Moon Cycle Relief

A deeply relaxing session to support women during their monthly cycle (or “moon time”). This treatment helps to ease cramps, pain, and tension that may be associated with PMS and dysmenorrhea surrounding the monthly period.

During each session, a heat pack made of organic flax and lavender flowers is applied to the lower back or abdomen to reduce cramps. A special blend of essential oils and infused carrier oils are used for this treatment, to bring balance to hormones and to deeply relax you during this time.

Each session will focus on stress relief via neck, shoulders, and deep lower back, helping to alleviate the symptoms of the monthly cycle, and each session ends with a few minutes of rest and a cup of raspberry tea leaf blend to help reduce cramping and tone the uterus.

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Migraine Relief

A very effective treatment using acupressure points and light work to alleviate the pain from tension, cluster, and migraine headaches. May also include neck and shoulder work along the use of specific essential oils for headaches.

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Plantar Fascitis Relief

Having heel or foot pain? Are your calves and/or hamstrings tight? Does it hurt to walk after sitting for an extended period of time? This treatment works both the hips, glutes, legs, and feet, using acupressure, stretching techniques, as well as heat, to relieve pain and discomfort.

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Sciatic Relief

Having issues with your sciatic? This massage specifically focuses on the muscles surrounding the sciatic nerve, i.e. glutes, hips, and legs, and uses acupressure techniques, stretches, and heat to provide relief.

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Carpal Tunnel Relief

Have you been diagnosed with Carpal Tunnel Syndrome, or maybe you are experiencing pain, numbness and tingling in your wrists and/or hands? This massage treatment focuses on those problem areas using specific acupressure techniques, stretching techniques, and heat. This treatment may also include neck and shoulder work, along with arms and hands.

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Kinesio-taping (Muscle Tape)

A great tool by itself, or for enhancing the effects of massage. Taping lifts the skin away from underlying structures, allowing for greater movement of the tissues and increased circulation. Muscle taping can reduce pain, swelling, bruising, and fatigue, as well as increase athletic performance. Muscle taping also stimulates the nerve cells in the skin which can enhance your brain’s awareness of your body to help change poor movement patterns.

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