Moon Cycle Massage
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Moon Cycle Massage
Did you know that many Native American tribes viewed the menstrual cycle as a sacred time? They believed that women were more connected spiritually during this time, and that it was a time of rest as well as celebration, as women gathered in a special lodge during the heaviest few days of their periods, leaving their families to tend to their usual duties.
What is a Moon Cycle Massage?
Moon cycle massage (60-minutes) is a soft lower back and belly massage. It helps to improve blood circulation, reduce adhesions, clear stagnation, release accumulated tension and invites you to reconnect with your feminine energy. A 90-minute moon cycle massage also focuses on relieving stress via neck, shoulders and feet, to help relieve the symptoms of your monthly cycle and allowing you to feel more grounded in your body.
Both 60-and 90-minute sessions include a 20-minute heat or castor oil pack (depending if you are currently on your menses) and a cup of nourishing herbal tea and a small gift bag to take home, so that you may have continued support through your moon cycle. Moon cycle massage is highly recommended for the week before your period starts.